The Recharge Retreat is specifically designed with professional women in mind.
We know about burnout
We know about self-care
Why don’t we put it in practice?
If it was as simple as just saying, I’m going to take care of myself more this year, we would have already done it.
You first need to identify your essential gifts that you naturally express as a leader and the lifestyle key that you need to avoid cyclical burn-out. It’s also important that you understand your dark-side that is potentially your blind spot that might be unconsciously and subtly tainting your work. Once you have discovered all these important aspects of your life, we will then take you through a series of holistic experiences that use these illuminations, insights and understanding to bring back your flow and leadership comfort zone.
Away from the stresses of life you will find the quiet and space to “be”.
By the end of this retreat, you will feel alive, rejuvenated and ready to take on anything that comes your way. You will have strong boundaries and your self-care will flow naturally in your busy lifestyle.
While you are winding down and recharging at Villa Milagro, you will be immersed in the beauty of nature while realigning your mind, body and soul in yoga classes, massages, and healthy food. We also have a cacao ceremony, temazcal ceremony and a fun salsa dance class, all included.
You will also have the opportunity to attend groups such as “the superwoman syndrome” and “how to say no” as well as two body centered transformation groups. Come, let us introduce you to a new way to navigate your day-to-day work life, so that you eliminate burn out and stress and enjoy greater ease, flow and vitality. At the end of this week, you will feel ALIVE!!!